"Petra! Your program is life changing! After each pregnancy I've had diastasis recti and with Petra's thoughtful core workouts I can for the first time feel my core properly engaging and the separation is healing really well which I credit her for! I would highly recommend Petra's program to not just Mom's but to anyone short on time!"

-- Ashley H.

"I am a mom of two, have a full-time job, and am always on the go. I don’t always have time to go to a gym but having the option to workout from home has been a game changer. The workouts are quick, and I can feel my body getting stronger in different ways than it has in the past."

-- Melinda S.

"Petra was an absolute angel to work with, she was my biggest cheerleader but also knew when I could push myself harder. This was the perfect push to get a long term lifestyle change after having 2 kids and minimal free time, these workouts were perfect. The program was enough to keep me accountable until I was able to do it on my own. I owe all of my progress to this program!!"

-- Olivia D.

"Petra! Girl you know your stuff! Being just over 2 years postpartum with my youngest, and trying to create workouts for myself wasn’t cutting it, mainly because I was trying to heal from the outside vs the inside! Having the focus be internal, made me see and feel the progress over the 3 month program. You were always there to answer my questions and cheer me on! I thoroughly enjoyed this and will shout it from the rooftops, recommending it! I couldn’t be happier with committing to myself and having all the support from you!"

-- Ali K.

"Working with Petra has been transformational for my mind, body and soul. The physical, mental, emotional changes after 12 weeks of the Postpartum Power program were incredible. I had my daughter 2 years ago, and I never repaired my diastasis recti, and in a matter of 12 weeks, I have repaired it which has eliminated and treated the pain I was experiencing in my lower right hue and right knee. Petra’s passion in her talent, for her craft is felt throughout the entire coaching session through her motivating comments on your workouts and progress, her voice notes that keep you going, her humour, and her passion for your growth and your success. Through my bi-weekly check-ins, she pointed out progress I would have never noticed without her coaching and knowledge. I am so excited I have finally found a program after 7 years that has been so transformational for me - mind, body, and soul. Thanks, P 🙏🏼."

-- Tanya P.

"When I commenced the program, I was experiencing significant discomfort. Petra's program proved instrumental in developing the strength necessary to support my back. I am now pain-free and able to effortlessly carry my two-year-old. I highly endorse Petra's program, as it comprises the most effective exercises. I am delighted that I opted to undertake it. Initially, my goal was to gain strength for back support, but to my surprise, I also attained improved abdominal muscles. Petra guided me meticulously through each exercise, providing step-by-step instructions for proper execution. Thank you Core queen."

-- Sirley S.

"Petra is an absolute angel to work with! She was always right there if you needed her and you could feel the amount of time and effort she put into this program. Everything was so intentional and that’s why it’s so effective. She completely transformed my core, not just in appearance but in overall strength as well. I had so much pelvic floor damage after two babies that I couldn’t even do a jumping jack without having my bladder leak. After completing this program I am feeling so much stronger and like I actually know to engage my core properly. It’s changed the way I train everything else and I can feel that deep core connection. Seriously a life changer. Thank you so much Petra 🥰"

-- Sara H.

"This program was the perfect step back into taking care of myself after back to back pregnancies. I wanted to make sure I was going back to basics to retrain my core and set myself up for a strong foundation and this offered exactly that. The workouts were perfect- quick, efficient and effective which is what you need as a busy mom. The non stop support kept me accountable and inspired to keep going. I loved that each month the programming got a little more intense but in a way that felt empowering. Thank you Petra!"

-- Nikole D.

"I can't say enough about Petra and the Power program. It was exactly what I needed postpartum to rebuild my core from the inside out. I feel stronger, more confident and my posture has improved so much. Petra's passion for coaching and building a compressive program truly shines. I am so grateful for this opportunity."

-- Lena P.

"This is my 3rd program with Petra and I just love being coached by her. Her programs are laid out so well, and it makes it so easy to achieve your goals. I’ve never had results like this, nor stayed consistent for this long! Thank you Petra!!"

-- Tina R.

"The post-partum program was exactly what I needed to rebuild my core and overall body strength after back to back babies. Petra was always encouraging, supportive, and a wealth of knowledge to learn from."

-- Jessica K.

"Oh mannnn, where do I even begin. The program was all around so great!! Petra puts so much thought in to her programming and is so passionate about what she does. She was made to be a coach! If I had to pick my favourite thing about the program it would be my coach, Petra. I have never had a coach that has stood by me the way that she does. She is the most understanding human, and can totally relate with us mamas. Us mamas who are just trying to find ourselves again. I’m getting a glimpse of myself again and it feels so. dang. good. She is the biggest cheerleader. She is so kind and so caring. Finding time for myself again, specifically time for fitness, has been so incredibly important to me. I’m a better human when I have a solid workout routine. I need it for my mental health. Petra has been so understanding. We had so much sickness in our house the month of March, and Petra stayed by my side, giving me nothing but grace. To be honest, I felt like giving up on myself. Petra showed me how much she cared and made me believe in myself when I couldn’t! Sorry to get all mushy, but Petra you are the absolute BEST!!"

-- Victoria P.

"Petra! Your program is life changing! After each pregnancy I've had diastasis recti and with Petra's thoughtful core workouts I can for the first time feel my core properly engaging and the separation is healing really well which I credit her for! I would highly recommend Petra's program to not just Mom's but to anyone short on time!"

-- Ashley H.

"I am a mom of two, have a full-time job, and am always on the go. I don’t always have time to go to a gym but having the option to workout from home has been a game changer. The workouts are quick, and I can feel my body getting stronger in different ways than it has in the past."

-- Melinda S.

"Petra was an absolute angel to work with, she was my biggest cheerleader but also knew when I could push myself harder. This was the perfect push to get a long term lifestyle change after having 2 kids and minimal free time, these workouts were perfect. The program was enough to keep me accountable until I was able to do it on my own. I owe all of my progress to this program!!"

-- Olivia D.